Feb
08

8 Minutes to Mind Chi Mastery

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Among the courses I facilitate is Mind Chi, within which I show you an easy 8 minute routine to relieve stress, improve concentration and facilitate goal fulfillment. Below is a little video created to introduce the basic 8 steps to Mind Chi mastery.

Try it out! It gets faster & easier with practice over time, as do your results. I'll add more details than you are given on the video over the next few weeks, while trekking 300 miles along the Atlantic coast of Florida. (see WalkforTibetFlorida.com )